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PROGRAMS
Click on the icon below each heading to access the topic.

BRAZILIAN JIU JITSU
Evolution of MMA
We are making every measure to create a positive and safe environment for today's youth to fully immerse in MMA.

MUAY THAI
Warm Up
Visualize traditional warm-up techniques and how to apply the contemporary practice to the benefit of the athlete.

MMA
Regulating Youth MMA
MMA for youth training can be that activity that bridges students to a sport without the potential mental acuity and a positive motivating fitness activity enjoyed by all character types.

Great coaches are athlete centered , not self centered!

WRESTLING
Practice Defined
Examine how updated practice can positively influence abilities, engagement and competence in student-athletes..

BOXING
Contemporary Practice
Modify traditional training and practice with the defined practices currently used with today's top coaches and programs.
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